Toddler 18 to 24 months
About Course
Delve into the fascinating world of toddler sleep with our specialized online courses tailored for ages 18 to 24 months. Explore the science behind toddler sleep patterns, discover how to create an optimal sleep environment, navigate common sleep regressions, establish age-appropriate routines, and master gentle sleep training methods to promote peaceful nights for your little one.
Key Features:
- Science behind it all: Gain insights into the developmental and physiological aspects influencing toddler sleep.
- Sleep environment: Learn how to set up a sleep-conducive environment to promote quality sleep for your toddler.
- Sleep regressions: Understand and effectively manage common sleep regressions experienced by toddlers.
- Recommended routines based on age: Receive guidance on establishing consistent and age-appropriate sleep schedules.
- Sleep training method: Explore gentle and nurturing sleep training techniques tailored for toddlers aged 18 to 24 months.
Course Content
INTRODUCTION
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Welcome!
00:00 -
Key Concepts and Notions
CHAPTER I: SLEEP SAFETY
CHAPTER II: SLEEP ENVIRONMENT
CHAPTER III: IDENTIFYING WHEN TO SLEEP BASED ON BIOLOGY
CHAPTER IV: ESTABLISHING ROUTINES
CHAPTER V: SLEEP PROGRESSIONS
CHAPTER VI: OTHER CONSIDERATIONS
CHAPTER VII: COMMON SITUATIONS
CHAPTER V: SLEEP TRAINING METHODS
FINAL CHAPTER: THOUGHTS & TAKEAWAYS
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