Infant 6 to17 Months
About Course
Embark on a comprehensive exploration of infant sleep with our specialized online courses designed for ages 6 to 17 months. Delve into the intricacies of sleep science, discover optimal sleep environments, navigate sleep regressions, establish recommended routines based on age, and learn effective sleep training methods to foster healthy sleep habits.
Key Features:
- Science behind it all: Gain insights into the biological and developmental factors influencing infant sleep patterns.
- Sleep environment: Learn how to create a sleep-friendly environment conducive to restful sleep for your little one.
- Sleep regressions: Understand common sleep regressions and strategies to manage them effectively.
- Recommended routines based on age: Receive personalized guidance on establishing age-appropriate sleep schedules and routines.
- Sleep training method: Explore gentle and effective sleep training techniques to help your infant develop healthy sleep habits.
Course Content
INTRODUCTION
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Welcome!
00:00 -
Key Concepts and Notions
CHAPTER I: SLEEP SAFETY
CHAPTER II: SLEEP ENVIRONMENT
CHAPTER III: IDENTIFYING WHEN TO SLEEP BASED ON BIOLOGY
CHAPTER IV: ESTABLISHING ROUTINES
CHAPTER V: SLEEP PROGRESSIONS
CHAPTER VI: OTHER CONSIDERATIONS
CHAPTER VII: COMMON SITUATIONS
CHAPTER VIII: SLEEP TRAINING METHODS
FINAL CHAPTER: THOUGHTS AND TAKEAWAYS
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